Sore today

Well, this was unexpected. I finally started doing some exercises - after over a year of doing no strength training at all. I'm sore a bit, which isn't a surprise, but the spot where they cut through my back hurts quite a bit. I guess that I should have seen that coming but after nearly a year I didn't think it would have been the case. It will go away in time, I'm sure, and would probably have happened no matter when I took this back up. The sooner I get back into a routine, the sooner this minor issue will correct itself.